Mariposa Body Care offers sound therapy sessions at Lakeside Wellness & Apothecary in Flower Mound, TX. Each session is a chance to slow down, breathe, and let go. You'll be guided through a series of calming vibrations using Tibetan singing bowls, crystal bowls, chimes, and the human voice, with two facilitators adjusting the experience to the room in real time.

Whether you've been coming for years or you're trying this for the first time, you're welcome here. There's nothing to get right and no experience needed. Our intimate studio offers a safe, nurturing space to simply be.

Benefits of Sound Therapy

• Reduced stress: the sound and vibration help quiet the nervous system and bring on a sense of calm.

• A sense of belonging: sharing the experience with others creates connection and community.

• Clearer focus: the meditative quality of sound can ease mental clutter and sharpen concentration.

• Emotional release: many participants find the vibrations open space for feelings to move and settle.